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Dance & Movement Therapy

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dancers making shapes

dancers making shapes

Motion: The Untamed Catalyst for Truth. Understanding yourself through movement

the body expresses more freely than the mind. we just need assistance to get moving and figure out what our body is saying to us.

Jun 223 min read

a brain

a brain

Healing Through Movement: How Neuroscience Supports Dance in Rehabilitation

Dance helps rewire the brain Dance is more than an art form—it is a scientifically backed tool for healing. Neuroscience has demonstrated...

Jun 152 min read

Dance & movement therapy is a form of CBT

Dance & movement therapy is a form of CBT

Dance & movement therapy is a form of CBT

Are you wondering how dance/movement therapy aligns with evidence-based psychology? While dance & movement therapy is an embodied...

Sep 4, 20241 min read

© 2024 Jen Murrell, Soul Gesture

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