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dancers making shapes

dancers making shapes

Motion: The Untamed Catalyst for Truth. Understanding yourself through movement

the body expresses more freely than the mind. we just need assistance to get moving and figure out what our body is saying to us.

Jun 223 min read

a brain

a brain

Healing Through Movement: How Neuroscience Supports Dance in Rehabilitation

Dance helps rewire the brain Dance is more than an art form—it is a scientifically backed tool for healing. Neuroscience has demonstrated...

Jun 152 min read

Dance Therapy Isn’t Just Movement—It’s Work. And That’s the Point.

Dance Therapy Isn’t Just Movement—It’s Work. And That’s the Point.

Dance Therapy Isn’t Just Movement—It’s Work. And That’s the Point.

Dance therapy is often seen as joyful self-expression, an outlet for emotions through movement. And while it is that, it’s also hard work...

Jun 82 min read

Move your body, treat your soul

dance is more than something other people watch and judge. It is a nonverbal expression of thoughts and emotions, hopes and fears.

Aug 25, 20243 min read

© 2024 Jen Murrell, Soul Gesture

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