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Dance & Movement Therapy

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dancers making shapes

dancers making shapes

Motion: The Untamed Catalyst for Truth. Understanding yourself through movement

the body expresses more freely than the mind. we just need assistance to get moving and figure out what our body is saying to us.

Jun 223 min read

Dance Therapy Isn’t Just Movement—It’s Work. And That’s the Point.

Dance Therapy Isn’t Just Movement—It’s Work. And That’s the Point.

Dance Therapy Isn’t Just Movement—It’s Work. And That’s the Point.

Dance therapy is often seen as joyful self-expression, an outlet for emotions through movement. And while it is that, it’s also hard work...

Jun 82 min read

reconnect with someone you care about

reconnect with someone you care about

Interpreting the vibe: dance and movement therapy for couples

Feeling connection Have you lost your vibe? Feeling like you don’t understand each other and you are not connecting the way you would...

Feb 283 min read

Dance & movement therapy is a form of CBT

Dance & movement therapy is a form of CBT

Dance & movement therapy is a form of CBT

Are you wondering how dance/movement therapy aligns with evidence-based psychology? While dance & movement therapy is an embodied...

Sep 5, 20241 min read

© 2024 Jen Murrell, Soul Gesture

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