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creative arts therapy in newcastle, maitland and port stephens. dance movement therapy for adults with depression, anxiety, stress, grief, trauma and rehabilitation

Dance & Movement Therapy in Newcastle, Maitland and Port Stephens

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therapy helps you take up the space you need in the world

therapy helps you take up the space you need in the world

Realisation in Motion

Why Your Next Breakthrough Probably Isn’t Sitting Still There’s a moment — you’ve felt it — when thinking harder stops working. When insight refuses to arrive no matter how many angles you analyse it from. When your brain is basically a committee meeting that should’ve been an email. That’s usually the moment your body has been quietly clearing its throat, waiting for you to notice. Movement is where the truth leaks out. Not the polished truth you can articulate in a session.

6 days ago2 min read

physiotherapy, psychology and dance therapy for stroke, TBI injury rehabilitation, building strength after serious illness.

physiotherapy, psychology and dance therapy for stroke, TBI injury rehabilitation, building strength after serious illness.

Dance Movement Therapy and mind-body connection: The Missing Link Between Physio and Psych

Physiotherapy treats the body. Psychology treats the mind. Dance Movement Therapy treats the human. The nervous system doesn’t speak English, it speaks movement.

Nov 13, 20253 min read

Soul Gesture provides professional dance movement therapy for individuals seeking to strengthen their mind-body connection, reduce anxiety and stress, and improve mental health and emotional wellbeing.

Newcastle, Port Stephens and Maitland, NSW

soulgesture@gmail.com

0449 190929

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