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creative arts therapy in newcastle, maitland and port stephens. dance movement therapy for adults with depression, anxiety, stress, grief, trauma and rehabilitation

Dance & Movement Therapy in Newcastle, Maitland and Port Stephens

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therapy helps you take up the space you need in the world

therapy helps you take up the space you need in the world

Realisation in Motion

your next psychology breakthrough might happen through movement rather than talking

Jan 252 min read

physiotherapy, psychology and dance therapy for stroke, TBI injury rehabilitation, building strength after serious illness.

physiotherapy, psychology and dance therapy for stroke, TBI injury rehabilitation, building strength after serious illness.

Dance Movement Therapy and mind-body connection: The Missing Link Between Physio and Psych

Physiotherapy treats the body. Psychology treats the mind. Dance Movement Therapy treats the human. The nervous system doesn’t speak English, it speaks movement.

Nov 13, 20253 min read

non competitive dance fosters connection, empowerment and confidence.

non competitive dance fosters connection, empowerment and confidence.

Dance for Wellbeing: Addressing the Mental Toll of Competition and the Need for Healing-Focused Programs

It’s time to stop pretending that dance must hurt to be meaningful. Instead, we should be investing in non-competitive dance spaces that embrace movement as therapy, not warfare.

Jun 1, 20253 min read

Soul Gesture provides professional dance movement therapy for individuals seeking to strengthen their mind-body connection, reduce anxiety and stress, and improve mental health and emotional wellbeing.

Newcastle, Port Stephens and Maitland, NSW

soulgesture@gmail.com

0449 190929

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