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creative arts therapy in newcastle, maitland and port stephens. dance movement therapy for adults with depression, anxiety, stress, grief, trauma and rehabilitation

Dance & Movement Therapy in Newcastle, Maitland and Port Stephens

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physiotherapy, psychology and dance therapy for stroke, TBI injury rehabilitation, building strength after serious illness.

physiotherapy, psychology and dance therapy for stroke, TBI injury rehabilitation, building strength after serious illness.

Dance Movement Therapy and mind-body connection: The Missing Link Between Physio and Psych

Physiotherapy treats the body. Psychology treats the mind. Dance Movement Therapy treats the human. The nervous system doesn’t speak English, it speaks movement.

Nov 133 min read

a brain

a brain

Healing Through Movement: How Neuroscience Supports Dance in Rehabilitation

Dance helps rewire the brain Dance is more than an art form—it is a scientifically backed tool for healing. Neuroscience has demonstrated...

Jun 152 min read

dance can work alongside physiotherapy to address the mind and body in rehabilitation

dance can work alongside physiotherapy to address the mind and body in rehabilitation

Dance and movement therapy in rehab: building capacity and wellbeing.

Participants report improvements in mobility, flexibility, and fine and gross motor skills as well as reduction in chronic pain. Participants also experience reduced symptoms of anxiety and depression, a more positive mental state and greater self-esteem.

Feb 93 min read

Soul Gesture provides professional dance movement therapy for individuals seeking to strengthen their mind-body connection, reduce anxiety and stress, and improve mental health and emotional wellbeing.

Newcastle, Port Stephens and Maitland, NSW

soulgesture@gmail.com

0449 190929

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